50 self-care recipes and projects for natural wellness

Harness the natural power of lavender with recipes for simple herbal remedies, plus tips and projects for inspiration, relaxation and well-being. This book covers: gardening (favourite varieties and pollinators); preserving (harvesting, drying and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).

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